A Retreat for You
To move, rest, laugh, and reconnect with what makes you feel good
This is your invitation to step away from the rush, reconnect with yourself, and spend the day nourishing your body, mind and spirit.
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Whether you’re feeling frazzled, stuck, or simply need a reset, this day is your chance to pause, breathe, and feel good again.
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It’s the ultimate reset; a space to just be. A space to connect with your joy, gratitude and you again!
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Because my friends, you deserve it!!
Your Experience
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Energising Yoga
Restorative Yoga & Nidra
Mindfulness & Breathwork
You will be guided through an energising Yoga session during the morning to kick off the day, bring you into your bodies and connect to your joy.
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All classes are for all levels and complete beginners are very welcome! No flexibility required- promise.
In the afternoon we will slow things right down and enjoy a deeply restful Restorative & Yoga Nidra practice, helping us to unwind and relax.
Restorative Yoga uses props to support our bodies in postures for 3-10 minutes allowing us to completely let go and rest.
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All classes are for all levels and complete beginners are very welcome! No flexibility required- promise.
Mindfulness practices will include Breath work, Yoga Nidra and Nature walks. Giving an opportunity to connect to ourselves and find joy in the everyday moments.
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Chat & Create workshop with Willow & Hen
Get creative alongside finding time to chat and unwind with this workshop brought to you by Willow & Hen. Think Spring, joyful vibes. An opportunity to connect with your inner child and others too.
You will create something lovely to take away at the end of the day.
Time to Connect
Delicious Lunch
Connect with yourself through a journalling workshop & fan favourite shake it out practice! ​
Enjoy a nourishing and delicious grazing lunch from Jades Green Kitchen, with lots of options for different dietary requirements and of course some sweet treats too!
Is this day for you?
Where
I've found us a beautiful Yoga studio to host us for the day, just outside of Cirencester- an idyllic Cotswolds town. Warm, inviting and close to nature.
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R&R Studios,
College Farm Buildings,
Tetbury Road,
Cirencester,
GL7 6PY
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It is only accessible by car and there is plenty of free parking.
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Pricing
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£145 per person for the full day
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​What’s Included
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All retreat activities
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Wholesome vegetarian lunch & snacks
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Goody bag to take home
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Payment Terms
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This event will show up as free on momence, but that is because I am asking that full payment for this Retreat be made via bank transfer within three days of receiving the confirmation email. Details will be sent within the email upon your booking.
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If you cancel your attendance then unfortunately no refund will be given unless I am able to fill your spot. This is due to the costs of hosting the event itself.
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If I (the event organiser) cancel the event you will receive a full refund
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Emma
"What a wonderful experience!
The best yoga experience I have ever had, felt empowered
throughout and peaceful at the end! Highly recommend!"