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Meet Tash 

Hi Friends, I'm Tash 

It's lovely to meet you all! 

I am a 200 hr RYS certified Yoga Teacher. 

My self-discovery journey to a Healthy, Happy Me started about two years ago. I was working in a big corporate job and was really struggling with self-esteem, imposter syndrome, confidence, anxiety and seasonal sadness. My resilience was low and I was close to burnout. I realised that I didn't have any hobbies or interests outside of work and I didn't prioritise my health or wellness at all. 

Honestly, like most of us, I didn't think I had the time to spare. How wrong was I! 

I decided to change, because YES that first decision is sometimes all it takes to make big life changes. 

I started to schedule exercise into my daily calendar, tried lots of different hobbies to see which ones I enjoyed and went on a journey to change my food habits. I attended therapy and made Yoga a regular part of my daily life- even if that meant only doing 5 mins every few days. 

Slowly I started to notice the benefits. I felt stronger in mind and body, more resilient, my perspective came back and I felt confident in my own skin. 

With my newfound confidence I decided to train as a Yoga instructor and with this knowledge; share with others the power of Yoga and wellness to help us all survive & thrive in this crazy world! 

Learn more about me in my Tash Talks blog. 

tash teaching an in person and online yoga class for flowing flamingo
flowing flamingo yoga icon
flowing flamingo yoga icon
flowing flamingo yoga icon
flowing flamingo yoga icon
flowing flamingo yoga icon

Why Flowing Flamingo?

I set up Flowing Flamingo with one mission in mind: to empower you to discover your own healthy & happy life, become who you want to be and live your best life every damn day!!

The only thing I ask of you is make that first choice to prioritise you. 

Through Yoga, mindfulness practice, breath work, community and just having fun I will cultivate a safe space for you to just discover your healthy, happy YOU.  Whatever that looks like. 

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Flamingo Values

Tash in a yoga pose for flowing flamingo

🌸 Empowerment: Life is about choices and your Yoga practice should be too. I will endeavour to create a safe space for you to take control of your own practice. Yoga is about you and your own journey. It is a time to listen to our bodies, minds and self and follow the paths we want to take. Take a break from the chaos and experience the freedom that comes with reconnecting to yourself.

💚 Health & Wellness: Dive into a world where health is not a chore but a joyful experience. Connecting you back to your bodies enables us to really understand what we need to thrive and build our healthy, happy lives. 

🎉 Fun: "It is a happy talent to know how to Play"- Ralph Waldo Emerson. Often as adults we forget how to play, discover and just let go. Life is for living so I will encourage a sense of playfulness & fun into each class. Expect laughter and a community spirit - because connection and play are the key to happiness. 

🌱 Self-Discovery: Your mat is not just a physical space; it's a place for personal growth. I believe in digging deep and discovering who you really are. Using meditation, movement and journalling we can discover our purpose, values, goals and what really lights us up inside. 

flowing flamingo yoga icon
flowing flamingo yoga icon
flowing flamingo yoga icon
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