A Healthy, Happy You

Welcome to Flowing Flamingo

Yoga classes based in the Oxfordshire countryside, either Wantage, Didcot or online; where you can discover your healthy, happy YOU!

In the hustle and bustle of daily life, it's easy to forget the importance of prioritizing YOU. That's where Flowing Flamingo come's in.

Ready to make yourself a priority? Join me on the mat and let the journey to a healthy, happy you begin!

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CLASSES

You Deserve This!

I understand the challenges of busy lives, so Flowing Flamingo classes are designed for

people who want to prioritise and connect with a healthy, happy version of themselves. Through a blend of movement, breath work, and mindfulness, I offer energising, calming, and fun Yoga classes, as well as a Strength class incorporating weights into your practice.

Either online or in locations such as Wantage, Letcombe Regis and near Didcot, classes are designed for the time of day; helping us build energy or relaxing & releasing tension- there is something for you to enjoy.

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Rise & Shine

A morning pick me up! Gentle flow as we build energy, readying us for the day ahead.

Strength & Tone

Ramp things up with a high energy strength Yoga class, mixing flows and weights to add resistance and build strength.

Flamingo Flow

A higher energy class, focussing on balancing energy and connecting to the mind & body.

&Relax Wind Down

Wind down in peace. A gentle flow that will help release energy from the day and relax you for a restful nights sleep.

ABOUT

Let's Create Time Together

How are you feeling today?

This is a question we get asked often and most of us will politely answer 'fine thanks', knowing that might not always be true. I know from experience that with our busy lives, often we can feel tired, overwhelmed, anxious and a little disconnected from who we really are.

At Flowing Flamingo, through Yoga & Wellness my mission is to empower you to discover your own healthy & happy life, whatever that may be for you.

So join me; either online or in person in locations such as Wantage, Letcombe Regis or near Didcot, and let's build a healthy, happy you together

Book a Class

Testimonials

Flamingo Friend Reviews

Tash has re-introduced me to yoga, enabling it to become a central piece of my wellbeing routine.

Tash's passion for yoga is truly infectious, creating a warm and welcoming environment in every class.

Josie

I love the language used during the sessions it makes you feel as if you are able to do what your body wants and there is no competition with others.

Sue